Psychological process of addiction
1. Pre-contemplation: The pt does not believe they have a problem at all
2. Contemplation: they believe they have a problem, but don't do anything about it
3. Ready for action: they want to do something about it & are about to stop
4. Action: the person is actively doing something about it / They have stopped completely, but they know if they take the substance again they would relapse / Many relapse & go back to pre-contemplation. It takes them many attempts to stop before they can stop for good
5. Maintenance: After they completely stop, they need to sustain their progress & prevent relapse
6. Relapse: Relapse is a return to the addictive behaviour after a period of abstinence. It is considered a normal part of the recovery process and provides an opportunity to learn and strengthen the commitment to change