Sleep Awakenings

• Sleep Awakenings - how many times you wake up
• Neonatal - erratic, many, 20-90 mins
• Infants - 30-60 mins until 5 months, short to medium
• Children - occasional, brief to short awake periods overnight
• Adolescents and Adults - relatively stable; several brief awakenings
• Old Age - many but more brief to short overnight