sugar

• What is the only thing sugar does?

  Provide energy
• Where is natural sugar found?

  In the natural structure of food
• Where is added sugar found?

  Is added to food while processing
• What harmful things does sugar do to your body?

  Tooth decay or obesity
• How much sugar is a teaspoon

  16 Kcal
• How much sugar is considered high per 100g?

  15+
• How much sugar is considered medium per 100g?

  5.1g - 15g
• How much sugar is considered low per 100g?

  5g