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    • Nervous system
      Body's internal communication system, maintains many of our internal physiological processes
    • Nervous system breakdown
      • Central Nervous System [CNS]
      • Peripheral Nervous System [PNS]
    • Central Nervous System [CNS]

      • Brain = control centre, makes decisions
      • Spinal cord
    • Peripheral Nervous System [PNS]

      • Entire network of nerve cells [neurons] which send messages through your body
    • PNS parts
      • Somatic NS [SNS]
      • Autonomic NS [ANS]
    • Somatic NS [SNS]

      • Voluntary - things you can control, e.g., movement
    • Autonomic NS [ANS]

      • Automatic = involuntary = you cannot control it, e.g., breathing, sweating, heart rate, digesting food
    • ANS branches

      • Parasympathetic division
      • Sympathetic division
    • Parasympathetic division
      • Normal resting state [rest and digest]
    • Sympathetic division
      • Fight or flight mode, activated if you detect a threat
    • Adrenaline is released during the fight or flight response
    • Adrenaline gives you energy to fight or run away [flight]
    • Physiological changes during sympathetic division
      • Heart rate increases
      • Digestion is inhibited
      • Respiration increases
      • Pupils dilate
    • When the threat has gone away
      Parasympathetic division takes over and brings the body back to normal resting state
    • At one time, only one of these branches can be active
    • Neuron
      Nerve cell
    • Electrical impulses travel along neurons allowing communication
    • Types of neurons
      • Sensory neuron
      • Relay neuron
      • Motor neuron
    • Sensory neuron

      • Sends messages from the senses to the central nervous system
    • Relay neuron

      • Found within the central nervous system, middle men, send messages within the central nervous system
    • Motor neuron
      • Sends messages from the central nervous system to the muscle [to tell the muscle to move]
    • Synapse
      Gap between 2 neurons
    • Synaptic transmission
      Uses neurotransmitters to send a message over the gap [synapse]
    • Neurotransmitter
      Chemical messenger in brain
    • Pre synaptic neuron
      • The neuron before the synapse, sends the message across the synapse
    • Vesicle
      • Sack containing the neurotransmitter [chemical]
    • Vesicle opens and releases the neurotransmitter into the synapse
    • Neurotransmitter goes across the synapse and binds to receptor sites on the post synaptic neuron
    • Each neurotransmitter can only bind to a certain receptor site
    • Post synaptic neuron
      • The neuron after the synapse, receives the message
    • Endocrine system

      System of glands and hormones
    • Hormone
      Chemical messenger which travels in bloodstream, needed to keep many of our vital physiological processes functioning
    • Gland
      • Secrete hormones
    • Hormones
      • Testosterone
      • Oestrogen
      • Adrenaline
      • Insulin
      • Melatonin
    • Testosterone
      • Male sex hormone [testes]
    • Oestrogen
      • Female sex hormone [ovaries]
    • Adrenaline
      • Released during the fight or flight response, gives you energy to fight or run away [adrenal glands = on top of kidneys]
    • Insulin
      • Regulates level of blood sugar [pancreas]
    • Melatonin
      • Regulates sleep-wake cycle [pineal gland]
    • Pituitary gland

      • Master gland, controls all other glands
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