First aid

• First aid - immediate and temporary care for an injured or ill person
• Sprains - caused by torn fibers in a ligament. Swelling and bruising are some signs and symptoms
• 1. Apply compress at once
  2. Elevate the affected joint
  3. Anti inflammatory medication
• Heat exhaustion - response to heat characterized by fatigue. Loss of fluids during sweating
• 1. Keep victim cool
  2. Give electrolyte/ salted drink
  3. Monitor for sign of shock
• Knee injury - blow or twist to the knee improper landing
• Fracture - break in the Bone
• Dislocation - join become separated
• Open wounds - wounds that are open and exposed to the environment.
• 1. Control bleeding
  2. Wash
  3. Apply dressing
  4. Secure dressing
  5. Wash hands
• Asthma attack -

  1. Let victim rest
  2. Nebulizer
  3. Consult doctor