- ANS changes from a parasympathetic (resting) state to a sympathetic state (physiologically aroused)
- Pituitary gland releases ACTH
- ACTH affects cells in the adrenal gland - causes them to release adrenaline
- Physiological changes occur in the body (increased heart rate, increased breathing rate , pupils dilates , inhibits digestion , inhibits saliva production and contracts the rectum) caused by adrenaline
- creates physiological arousal needed for fight or flight