Personality types

• What are the two main personality types mentioned in the study material?

  Introverts and extroverts
• What are the characteristics of introverts?

  • Tend to be quiet, shy, and reserved
  • Prefer individual sports
  • Enjoy fine movement skills
  • Often seen as loners
  • Require low arousal levels for concentration
• How are introverts typically described in terms of personality?

  As a quiet, shy, passive, and reserved personality type
• What type of sports are introverts usually associated with?

  Individual sports
• What are the characteristics of extroverts?

  • Sociable, active, talkative, and outgoing
  • Prefer team sports
  • Enjoy interaction with others
  • Show high levels of enthusiasm
  • Prone to boredom
• How are extroverts typically described in terms of personality?

  As a sociable, active, talkative, and outgoing personality type
• What type of sports are extroverts usually associated with?

  Team sports
• How can personality type affect sports participation?

  It can influence the types of sports and physical activities individuals prefer
• Can introverts enjoy team sports?

  Yes, introverts can enjoy team sports
• Can extroverts play chess?

  Yes, extroverts can also play chess
• What should you include when matching personality types to particular activities?

  • Justification for the match
  • Examples of activities for each personality type
• What is an important exam tip regarding personality types and activities?

  You may be asked to match personality types to particular activities and explain why
• How can you reflect on your own personality type in relation to sports?

  • Identify which personality type best describes you
  • Consider how your personality affects your sports or physical activities preferences