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biopsychology
exogenous and endogenous
exogenous zeitgebers
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Amelie Patton
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what is an exogenous zeitgeber?
External cue that synchronizes an organism's biological rhythms
what are some examples of exogenous zeitgebers?
light,
temperature
and
social cues
how does light work as an endogenous zeitgeber?
it resets the biological clock everyday to match the outside world
how do social cues work as an endogenous zeitgeber?
things like
mealtimes
and
bedtimes
help with keeping the
circadian
rhythm in check
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