claims humans are self determining (have free will)
still effected by external/internal influences but act ad agents who can determine their own free will
rejects models that try establish general principles of human behaviour
believes psychology should study subjective experience rather than general laws
Maslow's hierarchy of needs
A) self-actualisation
B) safety needs
C) physiological needs
D) love and belonging
E) esteem needs
F) growth needs
G) deficiency needs
Self-actualisation
humanistic psychologists regard self growth an essential part of being human
important psychological barriers prevent person from reaching their full potential
The self, congruence and conditions of worth.
Roberts argued if a persons idea of their ideal self didn't concord with their actual self they will experience a state of incongruence preventing them from reaching self-actualisation
developed client-centred therapies to help with everyday tasks like worthlessness
aims to provide clients the unconditional positive regard they failed to receive children
strengths
rejects reductionism - advocates holism, idea that subjective experience can only be understood by considering the whole person. suggesting humanistic approach may have more validity than others however -> reductionist approaches are more scientific, behaviour can be reduced tom independent/ dependant variables. in humanistic psychology very few concepts can be broken down meaning humanistic psychology is short on empirical evidence to support its aims
Strengths 2
approach is optimistic - praised for bringing person back into psychology, promoting positive images of self, unlike Freud, suggests humanistic psychology offers refreshing/optimistic alternative to other approaches
Limitations
cultural bias - many ideas may be associated with individualist countries (US), wouldn't work well in collectivist countries that advocate the needs of a group and interdependence, therefore approach doesn't apply universally and is the product of the culture within which it was developed