Food containing listeria - soft mould ripened cheeses (brie), unpasteurized milk or cheese and pate
Listeria infection can lead to miscarriage, stillbirth, or severe illness in the newborn
Foods containing salmonella - uncooked or undercooked ready prepared meals, uncooked or cured meat, raw shellfish - unlikely to harm baby but can cause severe maternal illness
High levels of vitamin A - liver and liver products - increased risk of birth defects
High levels of mercury - shark, swordfish - can affect the nervous system of the foetus - learning or behavioural problems
Fruit and vegetables should be washed to reduce the risk of toxoplasmosis:
Parasitic infection with toxoplasma gondii
Spontaneous abortion
Stillbirth
Foetal anomalies
Ultrasound scans for uncomplicated pregnancy:
2 scans after booking appointment
Dating scan between 11+2 and 14+1 weeks - measures crown-rump length (gestational age), forms part of combined screening test
Foetal anomaly scan between 18-20 weeks - also locates placenta
Routine appointments following first contact:
Nulliparous women - 10 appointments
Parous women - 7 appointments
Symphysis fundal height from 24 weeks onwards
Foetal presentation from 36 weeks onwards
urine dipstick for protein
Blood pressure
Urine for MC+S for asymptomatic bacteriuria
There are two vaccines offered to all pregnant women:
Whooping cough (pertussis) from 16 weeks gestation
Influenza (flu) when available in autumn or winter