Name the bone commonly known as the shoulder blades:
Scapula
What is the single bone of the spinal cord?
Vertebrae
What is the whole spinal cord called:
Vertebral column
What bone protects the lungs?
Ribs
What bone is in the middle of the ribs?
Sternum
What bone is in the upper arm?
Humerus
What bones are in the forearm?
Radius (remember as it is on thumb side)
Ulna (on pinky side)
What bones are at the top of the wrist?
Carpals
What bones are in the middle of your hand?
Metacarpals
What bones are your fingers?
Phalanges
What is the hip bone called?
Pelvis
What is the bone in your upper leg?
Femur
What is the floating bone at your knee?
Patella
What bone is the front of your lower leg?
Tibia
What bone is the back of your lower leg?
Fibula
What bones are at the top of your foot?
Tarsals
What bones are in the middle of your foot?
Metatarsals
What bones are your toes?
Phalanges
What are the 6 functions of the skeletal system? (SPMPMB)
Support
Protection
Movement
Posture
Mineral Storage
Red Blood Cell production
How does the skeletal system provide support?
Gives body support, allows us to stand
Bones held together by ligaments
Skeleton is a frame for the muscles which attach to bones via tendons.
How does the skeletal system provide protection?
Some body parts (brain) are delicate so need protecting.
Bones protect them from impacts and injuries.
How does the skeletal system provide movement?
Muscles firmly attached to bones so form levers to allow for sporting movements - when muscles contract, they cause a pull on the bone, creating movement.
How does the Skeletal System provide posture?
Acts as a framework
Muscles attached to bones to form our body shape.
How does the Skeletal System help store minerals?
Minerals change spongy bone matrix into rigid structure so they increase bone density and strength.
Bones act as a mineral storage depot, releasing dissolved calcium, phosphorus and magnesium into your bloodstream if needed.
How does the Skeletal system help red blood cell production?
Ends of long bones contain red bone marrow - this is where red blood cells that carry oxygen are produced.
What bones articulate at the shoulder?
Humerus and Scapula
What bones articluate at the elbow?
Radius
Ulna
Humerus
What bones articulate at the knee?
Femur and Tibia
What bones articulate at the hip?
Pelvis and Femur
What is a joint?
A place where two or more bones meet.
What are the 6 types of movement?
Extension
Flexion
Abduction
Adduction
Rotation
Circumduction
What is extension?
Straightening or extending a limb
When extension occurs, what happens to the angle at the limb?
It increases.
What is an example of extension?
The arm can be extended at the elbow.
Shooting in basketball e.g.
What is the opposite of extension?
Flexion
What is flexion?
Bending or flexing a limb
When flexion occurs, what happens to the angle at the joint?
It decreases
What is an example of flexion?
The leg can be flexed at the knee.
Any sporting movements that involve extension also involve flexion.