A strength is that brain plasticity may be a life-long ability. In general plasticity reduces with age. However, Bezzola et al. demonstrated how 40 hours of golf training produced changes in the neural representation of movement in participants aged 40-60. Using fMRI, the researchers observed reduced motor cortex activity in the novice golfers compared to a control group, suggesting more efficient neural representations after training. This shows that neural plasticity does continue throughout the lifespan.