Quiz

Cards (4)

  • statements about humans

    Humans are unimpressive for strength and speed but unmatched for endurance performance in the heat.
  • the human body is well adapted to maintain homeostasis during exercise, especially when it comes to thermoregulation
  • humans have evolved to be able to tolerate high temperatures
  • Two reasons why physical activity guidelines may be ineffective in increasing population physical activity levels are:

    Lifestyle changes are not often sustained and States what to do, not how to do it