Quiz

    Cards (4)

    • statements about humans

      Humans are unimpressive for strength and speed but unmatched for endurance performance in the heat.
    • the human body is well adapted to maintain homeostasis during exercise, especially when it comes to thermoregulation
    • humans have evolved to be able to tolerate high temperatures
    • Two reasons why physical activity guidelines may be ineffective in increasing population physical activity levels are:

      Lifestyle changes are not often sustained and States what to do, not how to do it
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