diet related health problems and modified diets

• What is a common dietary deficiency in children?

  Iron deficiency anemia
• What are the symptoms of osteoporosis?

  Fragile bones and loss of height
• What are the risk factors for osteoporosis?

  Heredity, age, diet, lack of exercise
• What causes obesity?

  Incorrect energy balance and poor food choices
• What is coronary heart disease (CHD)?

  Narrowing of coronary arteries due to cholesterol
• What is a common effect of angina?

  Shortness of breath and chest pain
• What are the dietary guidelines to reduce the risk of CHD?

  Reduce saturated fat and choose lean proteins
• What is diabetes mellitus?

  An endocrine disorder with high blood glucose
• What are the symptoms of diabetes mellitus?

  Frequent urination and excessive thirst
• What dietary guidelines should a person with diabetes follow?

  Maintain healthy weight and eat balanced meals
• What is coeliac disease?

  An autoimmune condition reacting to gluten
• What are the symptoms of coeliac disease?

  Diarrhea, bloating, and weight loss
• What dietary guidelines should a person with coeliac disease follow?

  Exclude gluten and use gluten-free products
• What are the advantages of a vegetarian diet?

  • Reduces bowel disorders due to high fiber
  • Lowers risk of obesity and type 2 diabetes
  • Decreases sugar and salt intake
  • Increases vitamins and minerals from fresh produce
• What nutrients should vegetarians consider in their diet?

  Protein, iron, calcium, and vitamin B12