the steps

• 1.      amygdala

  part of the brain which associates sensory information with emotions. And sends distress signals to.

   
• 2.      Hypothalamus

  Command centre in the brain; communicates to the rest of the body

   
• 3.      sympathetic nervous system

  prepares the body for rapid action necessary for fight or flight.

   
• 4.      adrenal medulla

  located on top of the kidneys, part of the adrenal gland.

   
• 5.      adrenaline

  hormone that causes increased heart rate; rapid breathing; stop non-vital processes etc.

   
• 6.      parasympathetic nervous system

  returns the body back to normal state e.g. decreased heart rate slows down, breathing, restarts non-vital processes.
• Amy had several apples always pink