Muscle-based memory for motor skills/actions. Unlike
episodic and semantic memories that require conscious
effort to retrieve, procedural memories can be recalled
without conscious awareness or a great deal of effort.
For example, an experienced driver will often change
gears without consciously thinking about it. However,
procedural memories are more difficult to verbally
explain than episodic and semantic memories (e.g.
explaining how to ride a bike). Procedural memories
are also more resistant to forgetting than episodic and