Exam flash cards dish 2

• Shortcrust pastry macronutrients 


  Fat-some fat needed for body but too much can cause heart conditions later in life

  Carbohydrates-great source of energy for growing children
• Short crust pastry micronutrient 


  Calcium-great for growing healthy bones and teeth

  Vitamin a- keeps skin and eyes healthy and immune system
• Crème patisserie macronutrient 


  Protein-good for growth , maintenance and repair of the body

  Fat-some fat needed for body but too much can cause heart conditions later in life
• crème patisserie micronutrients


  Calcium-great for growing healthy bones and teeth

  Vitamin a- keeps skin and eyes healthy and immune system

  vitamin d – good for growth, development and maintenance for bones and teeth it also keeps muscles snd immune system healthy
• fruits micronutrient

  Vitamin c- good for body tissues e.g skin , gums ,bones and teeth and the repair of them
• Strawberry coulis 


  Vitamin c- good for body tissues e.g skin , gums ,bones and teeth and the repair of them