Improve Thoracic outlet container
Increase muscle length of reduced length structures: Scalenes, Pecs
Manual therapy: 1st rib mobilisations – never in isolation
Posture: Tsp Kyphosis, shoulder girdle, lower cervical spine
Restore deficits in strength
Exercises to improve muscle strength and endurance
Depressed & protracted scapula: Deltoids, upper traps, rhomboids. Post shoulder cuff
Exercises to improve Scapulo-thoracic control
Serratus anterior, rhomboids, trapezius