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Darragh Foley Bulch
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Cards (47)
What is the main focus of the learning objectives regarding a balanced diet?
To name components of a balanced diet
and explain their roles
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Why is it important to give examples of foods rich in the key components of a balanced diet?
To illustrate practical sources of
essential nutrients
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What are the consequences of a diet low in Vitamin C?
It can lead to
scurvy
and weakened immune function
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What are the consequences of a diet low in Calcium?
It can lead to weakened bones and
osteoporosis
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How does food supply energy to the body?
Food provides
calories
that the body converts into energy
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What are the consequences of an imbalance between energy intake and energy expenditure?
It can lead to
weight gain
or loss depending on the imbalance
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What are the components of a balanced diet?
Carbohydrates
,
proteins
, fats,
vitamins
,
minerals
, and water
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Why might different groups of people have different energy requirements?
Due to variations in age, activity level, and
metabolism
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What is a 'Balanced Diet'?
A diet that includes the right
proportions
of all food groups
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What information is always included on food packets?
Calories
and amounts of food groups, including
vitamins
and
minerals
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Why should we not eat excessive amounts of fats?
Because it can lead to health issues like
obesity
and
heart disease
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What does a traffic light system on food labels indicate?
It shows the
nutritional value
and
healthiness
of the food
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What is the role of enzymes in digestion?
They speed up the
reactions
of digestion
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How do enzymes bind to a substrate?
Using their
active site
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What happens to the products formed by enzymes after a reaction?
They are released from the
active site
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What does the 'lock and key' model explain about enzymes?
It illustrates how the enzyme's
active site
and
substrate
fit together
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What is the function of salivary glands in digestion?
They release saliva, which contains
enzymes
for digestion
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What does the stomach release to aid digestion?
Hydrochloric acid
and
enzymes
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What is the role of the pancreas in digestion?
It releases
digestive enzymes
into the
small intestine
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Where does most digestion take place?
In the
small intestine
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What is absorbed in the large intestine?
Water
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What is the function of villi in the small intestine?
To increase the surface area for
absorption
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How is the small intestine adapted for quick absorption of food?
It has a
large surface area
and
thin walls
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What does Visking tubing model in digestion experiments?
The wall of the
small intestine
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How can we test for the presence of starch in a solution?
By using
iodine
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What color change indicates the presence of starch when tested with iodine?
Blue-black
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How can we test for glucose in a solution?
By using
Benedict's solution
and
heating
it
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What color change indicates the presence of glucose when tested with Benedict's solution?
Brick red
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What is the circulatory system's role in nutrient transport?
It transports
dissolved
nutrients around the body
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What is the function of the small intestine?
To absorb digested food into the
bloodstream
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Why is a large surface area beneficial in the small intestine?
It allows for more efficient absorption of
nutrients
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What happens to people with coeliac disease regarding nutrient absorption?
They may become
weak
and
ill
due to
reduced
nutrient
absorption
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What is the role of enzymes in the digestive system?
To catalyze the
breakdown
of food into smaller molecules
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What is the name of the enzyme that breaks down starch?
Amylase
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Where is amylase produced?
In the
salivary glands
and
pancreas
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What is the function of the stomach in digestion?
To
store food
and
release
digestive juices
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What is the role of the large intestine?
To
absorb
water and leave waste material
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What is the function of the oesophagus?
To transport food from the
mouth
to the
stomach
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What is absorbed in the small intestine?
Nutrients from
digested food
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What is the role of hydrochloric acid in the stomach?
To kill
bacteria
and provide an acidic environment for enzymes
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See all 47 cards
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