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Psychology
unit 3 - B1: stress
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Cards (52)
What is the WHO's definition of health from 1948?
A state of
complete
well-being
What does ill health mean according to WHO's definition?
Any deviation from
complete
well-being
What are the two other definitions of health/illness mentioned?
Biomedical model
and
biopsychosocial model
What does the biomedical model focus on?
Physical
reasons for illness
What treatments are associated with the biomedical model?
Vaccinations
, surgery,
chemotherapy
, medicines
How does the biomedical model view the mind?
As a
separate
part from the body
What does the biopsychosocial model involve?
Biological
,
psychological
, and social areas
How can behavior influence physical health according to the biopsychosocial model?
Behavior
affects
feelings, leading to physical changes
What is health as a continuum?
Health varies between extremes
Can be very healthy or very ill
Applies to both physical and
mental
health
What characterizes someone in extremely good health?
Functioning
well in all health areas
What characterizes someone in extremely poor health?
Experiencing
more than just
physical
disease
What is stress defined as?
An
emotional response
to threats
What are stressors?
Threats
that cause stress
What are examples of physical stressors?
Temperature
, noise,
overcrowding
What are examples of psychological stressors?
Major life events
,
everyday niggles
, workplace
What is physiological stress?
Body's response to a
stressor
What is psychological stress?
Emotion felt when a
stressor
occurs
How does perceived ability to cope affect stress?
Higher
demands
than
coping ability
causes stress
What is the significance of perception of available resources?
It affects coping with
stressors
What are internal coping resources?
Psychological
resources like
resilience
What are external coping resources?
Social support
from friends and family
Why is belief in coping resources crucial?
You must believe they can overcome
stressors
What are the stressors in Meera's situation?
Caring
for
her
mother
and
job loss
What does psychological stress mean in Meera's context?
Emotional
distress from her
caregiving
role
What is one definition of health/ill health?
Health is complete
well-being
, not absence of disease
What does 'health as a continuum' mean?
Health
varies
between
extremes
over time
What aspect of Meera's conversation reflects the biomedical definition?
Doctor prescribing
antidepressants
for
chemical imbalance
What aspect of Meera's conversation reflects the biopsychosocial definition?
Doctor
suggesting therapy
alongside
medication
How does perceived ability to cope affect Meera's stress levels?
Low perceived ability increases her stress
What is addiction defined as?
A
complex
mental disorder
What can people become addicted to?
A
substance
or
behavior
producing pleasure
What role do neurotransmitters play in addiction?
They signal pleasure
despite
harmful consequences
What does biological predisposition suggest about addiction?
Some people are
genetically
vulnerable to addiction
What are two signs of physiological addiction?
Withdrawal symptoms
and
tolerance
What happens during withdrawal symptoms?
Physical effects occur when stopping
substance
What is tolerance in addiction?
Need for
larger doses
for same effect
What is behavioral addiction?
Addiction to a behavior rather than a substance
How does classical conditioning relate to addiction?
Addiction occurs through
paired stimuli
responses
What are the six components of addiction according to Griffiths?
Dependence, tolerance,
withdrawal
, relapse, conflict, mood alteration
What does salience mean in addiction?
Addictive
behavior dominates an
individual's
life
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