What does the term 'spring constant' mean?
An object's spring constant is a measure of how many Newtons of force it would require to stretch (or compress) the object by 1 metre. It has the units N/m. (its basically a measure of how firm, or stiff, a spring is).
A higher spring constant means the spring is more firm (harder to stretch).
A lower spring constant means the spring is less firm (easier to stretch).