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Sport psychology
Classification of skill in sport
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Created by
Niyam Raghwani
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Cards (66)
What are skills in sports?
Learned
patterns
of movement
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How do skills enable athletes?
They help athletes perform
effectively
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What is the range of skills in sports?
From
simple
to
complex
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What are open and closed skills?
Skills vary depending on the
sport
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What are skills in sports?
Learned
patterns
of
movement
acquired through
training
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How do skills affect athletes?
They enable athletes to perform
effectively
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What must skilled performers do to acquire motor skills?
They
must
learn
them
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What is a motor skill?
A
learned
movement response
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What makes a movement skilful?
Efficiency
,
coordination
, and good
technique
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What does efficient movement mean?
No wasted
effort
in the movement
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What is the range of skills in sports?
Skills range from
simple
to
complex
Can be
open
or closed, depending on the sport
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Give an example of efficient movement.
A
butterfly
swimmer
avoids unnecessary splashing
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What is a continuum in the context of movement skills?
A range or sliding scale between two
extreme
points
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What does predetermined mean in skilful movement?
The performer knows their
goal
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How can movement skills be classified?
On a
continuum
based on different
criteria
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Provide an example of predetermined movement.
A badminton player disguises a
serve
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What are the two main continua for classifying movement skills?
Environmental
continuum and
difficulty
continuum
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What does coordinated mean in movement skills?
All
parts
of
the
skill
are
linked
seamlessly
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What is the environmental continuum in sport?
Classifies skills based on
environmental factors
Includes
open
and
closed
skills
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Give an example of coordinated movement.
A
triple jumper's
hop
,
step
, and jump
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What is the difficulty continuum in sport?
Classifies skills based on their
complexity
Ranges from
simple
to complex skills
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What are skills in sports?
Learned
patterns
of
movement
acquired through
training
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How do skills affect athletes in sports?
They enable athletes to perform
effectively
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What does fluent mean in the context of movement?
Movement
is
flowing
and
smooth
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Provide an example of fluent movement.
A
trampolinist
performing a smooth routine
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What is the range of skills in sports?
From
simple
to
complex
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What are open and closed skills in sports?
Skills can be
open
or
closed
,
depending
on
the
sport
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What does aesthetic mean in skilful movement?
It
looks
good
and
is
pleasing
to
the
eye
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What is the environmental continuum in sports?
Classification
based on environmental effects on skills
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What are environmental stimuli in sports?
External factors
affecting
performers' skills
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Give an example of aesthetic movement.
A
slalom
snowboarder racing
stylishly
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What is good technique in movement skills?
Correct
execution
of the skill
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Give an example of an environmental stimulus in sports.
Weather conditions
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Provide an example of good technique.
A
hockey player
hitting the
ball correctly
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How does terrain affect sports performance?
It influences how
athletes
adapt their
skills
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What is the role of perception in sports?
Awareness of
external factors
to
adapt
skills
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What distinguishes a skilled performance from an unskilled performance?
Skilled performance shows
efficiency
and
coordination
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What characterizes closed skills?
Not affected by the
environment
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What are characteristics of an unskilled performance?
Wasted
effort
and awkward
movements
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What is a self-paced skill?
Initiated or controlled solely by the
performer
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