What is faulty information processing as a part of becks explanation for depression
Mental processors vulnerable to depression, person only focuses on negatives - catastrophic thinking E.G. persons negative events interpreted as own fault
What is negative self schema as a part of becks explanation for depression
schema is a framework of information that influences mental processes developed through life experiences. Beck said depressed people developed due to negative schema
What is the negative triad of depressionproneprocesses as a part of becks explanation for depression
negative views about self and future and world
What is irrational beliefs as a part of Ellis‘s explanation for depression
Interferes with mental health may not be unrealistic but Stops happiness levels - E.G. musterbatipn is the belief we must always succeed
What is the abc model as a part of Ellis‘s explanation for depression
strength of becks explanation for depression: research support
Cohen found adolescents with becks explanation for symptoms of depression were more likely to have depression
strength of becks explanation for depression: Real life application
Cognitive vulnerabilities treated with CBT E.G. Challenge negative thoughts to develop positive self schema to improve depression
However some people are depressed due to biological not cognitive so CBT doesnt always work
strength of Ellis’s explanation for depression: real life explanation
cognitive vulnerabilities treated with CBT E.G. challenge irrational thoughts with rational behavior to improve depression.
however sometimes people depressed due to biological not cognitive reasons so CBT doesn't always work
weakness of becks and Ellises explanation for depression: controversal
puts responsibility on individual (their thoughts are faulty) > alternative: past experiences led to negative thinking patterns but only explains current symptoms not cause