Guidance

• What is the general principle of guidance?

  It presents information in coaching contexts
• How many methods of guidance are there?

  Four methods of guidance
• What is visual guidance primarily used for?

  To present information through demonstrations
• What is an example of visual guidance in sports?

  A demonstration of a technique
• Why is visual guidance effective for beginners?

  It creates a mental picture of the technique
• How does visual guidance help in focusing attention?

  It directs focus to specific parts of the technique
• What is a potential negative of visual guidance?

  Demonstrations may be of poor quality
• What is a drawback of visual guidance regarding kinesthetic sense?

  It provides no kinesthetic sense
• What is verbal guidance primarily composed of?

  Coaching points and instructions
• How can verbal guidance be delivered?

  Quickly or immediately during participation
• What is a benefit of combining verbal guidance with visual guidance?

  It enhances understanding and retention
• What is a potential negative of verbal guidance?

  It can cause overload of information
• Why might verbal guidance lead to misunderstandings?

  Due to the use of complex language
• What is a limitation of verbal guidance for beginners?

  It provides no mental picture
• What is manual guidance?

  Physically guiding a performer through a movement
• What is a positive aspect of manual guidance?

  It provides a kinesthetic sense of movement
• What is a potential negative of manual guidance?

  It can lead to over-reliance on the coach
• What is mechanical guidance?

  The use of physical aids in training
• What is a benefit of mechanical guidance?

  It helps build a kinesthetic sense
• What is a drawback of mechanical guidance?

  It can lead to a false sense of security
• What is the general principle of guidance?

  It is a way of presenting information.
• In what context is guidance particularly relevant?

  In sports coaching and technique development.
• What are the four methods of guidance?

  1. Visual guidance
  2. Verbal guidance
  3. Manual guidance
  4. Mechanical guidance
• What is visual guidance primarily associated with?

  Demonstrations of techniques.
• How might visual guidance be presented in a gym setting?

  Through wall charts showing techniques.
• What is a key benefit of visual guidance for beginners?

  It creates a mental picture of techniques.
• How does visual guidance help in focusing attention during practice?

  It allows drawing attention to specific parts.
• What is a potential drawback of visual guidance?

  Demonstrations may be of poor quality.
• Why might visual guidance be time-consuming?

  Demonstrations can take a long time to show.
• What does the term 'kinesthetic sense' refer to?

  The feel of a movement or technique.
• What is verbal guidance primarily composed of?

  Coaching points and instructions.
• How can verbal guidance be delivered?

  Quickly or immediately during practice.
• What is a benefit of combining verbal guidance with visual guidance?

  It enhances understanding and retention.
• What is a potential negative aspect of verbal guidance?

  It can cause overload of information.
• Why might misunderstandings occur with verbal guidance?

  Due to the use of complex language.
• What is a drawback of verbal guidance for beginners?

  It provides no mental picture of techniques.
• How can verbal guidance enhance motivation?

  By explaining the reasons behind techniques.
• What is manual guidance?

  Physically guiding a performer through a movement.
• What is a key benefit of manual guidance?

  It provides a kinesthetic sense of movement.
• What is a potential drawback of manual guidance?

  It can lead to over-reliance on the coach.