•A stimulus, such as a hammer, hits the knee.
•This is detected by the sense organs in the PNS, which convey a message along a sensory neuron.
•The message reaches the CNS, where it connects with a relay neuron.
•This then transfers the message to a motor neuron.
•This then carries the message to an effector, such as a muscle, which causes the muscle to contract and therefore causes the knee to move or jerk.