Stage 1. Day 1 - menstruation starts. The uterus lining breaks down for about 4 days.
Stage 2. The uterus lining builds up again, for day 4 to day 14, into a thick spongy layer full of blood vessels, ready to receive a fertilized egg.
Stage 3. An egg develops and is released from the ovary at day 14 - this is called ovulation.
Stage 4. The wall is then maintained for about 14 days until day 28. If no fertilized egg has landed on the uterus wall by day 28, the spongy lining starts to break down and the whole cycle starts again.