Cards (6)

  • Strength = emphasises clients’ responsibility
    • cognitive approach suggests that it is the client who is responsible for their disorder
    • placing emphasis on the client is positive because it gives the client the power to change their behaviour and seek treatment
  • Strength = practical applications in therapy
    • cognitive explanations have both been applied to cognitive behavioural therapy
    • CBT is consistently found to be best treatment for depression
    • all cognitive aspects of depression can be identified and challenged during CBT
    • this means a therapist can challenge them and encourage the patient to test whether they are true
  • Limitation = alternative explanations
    • the biological approach to understanding mental disorders suggests that genes and neurotransmitters may cause depression
    • e.g. research supports the role of low levels of neurotransmitter serotonin in depressed people and has also found a gene responsible for this is 10 times more common in people with depression
    • success of drug therapies suggests diathesis-stress model may be more appropriate - individuals with a genetic vulnerability for depression are more prone to the effects of living in a negative environment, which then leads to negative irrational thinking
    • existence of alternative approaches and effective therapies suggest depression cannot be solely explained by cognitive approach
  • Limitation = doesn’t explain all types of depression
    • doesn’t successfully explain all types of depression
    • e.g. not all people develop depression as a result of an activating event (reactive depression)
    • some have depression without an obvious cause and this is considered different to ‘reactive depression’
    • Ellis’ ABC model would struggle to explain these different types of depression and therefore is only a partial explanation for depression
  • What are the strengths of the cognitive approach to explaining depression?
    1. Emphasises clients’ responsibility
    2. Practical applications in therapy
  • What are the limitations of the cognitive approach to explaining depression?
    1. Alternative explanations
    2. Doesn’t explain all types of depression