PE: Skill classification

Cards (27)

  • What is the main topic of the study material?
    Organisation
  • What does "high organisation" refer to in the context of skills?
    It refers to skills that are complex and require a high level of coordination.
  • What are sub-routines in skill organization?
    • Components of a skill
    • Can be practiced separately
    • Help in mastering complex skills
  • Give an example of a skill that can be practiced as separate parts.
    Cartwheel
  • What is an example of a skill that involves separate parts in a team sport?
    Shooting in netball
  • What is an example of a complex skill?
    Triple jump
  • What distinguishes complex skills from simple skills?
    Complex skills require more decisions and have a higher perceptual load.
  • What is an example of a simple skill?
    Running
  • What does a high perceptual load indicate about a skill?
    It indicates that the performer must make many decisions while executing the skill.
  • What is an example of a technically difficult skill in netball?
    Fly in netball
  • What does the acronym HOOK: CMOPED stand for?
    • Continuity
    • Muscular involvement
    • Organisation
    • Pacing
    • Environmental influence
    • Difficulty
  • What characterizes an open skill?
    An open skill is affected by a changing environment and requires decision-making.
  • Give an example of an open skill in netball.
    Passing in a game
  • What does externally paced mean in skill performance?
    It means the speed of performance is controlled by the environment.
  • What is an example of an externally paced skill in netball?
    Passing when the opposition loses a player
  • What characterizes a closed skill?
    A closed skill is not affected by a changing environment and is determined by the player's routine.
  • Give an example of a closed skill.
    Diving
  • What does self-paced mean in skill performance?
    It means the speed of performance is controlled by the performer.
  • Give an example of a self-paced skill.
    Diving
  • What are the three classifications of skills based on continuity?
    • Discrete: Clear beginning and end
    • Serial: Several elements combined
    • Continuous: No clear beginning or end, ongoing
  • What is a characteristic of a discrete skill?
    It has a clear beginning and end.
  • What is a characteristic of a serial skill?
    It involves several elements combined together.
  • What is a characteristic of a continuous skill?
    It has no clear beginning or end and is ongoing.
  • Give an example of a continuous skill.
    Running
  • What characterizes fine skills?
    They require great accuracy and involve small muscle groups.
  • What characterizes gross skills?
    They are powerful and involve large muscle groups.
  • Give an example of a gross skill.
    Jump in netball