Believes humans are self-determining and have free will
We are active agents who have the ability to determine our own development
Rejects scientific models, focus on the subjective experience
We are all unique beings, a person centred approach
Congruence
The aim of Rogerian therapy. When the self-concept and ideal self are seen to match
Conditions of worth
When a parent places limits or boundaries on their love of their children
Self-actualisation
The desire to grow psychologically and fulfil one's full potential. This is an innate tendency
Humanisticpsychologists regard personal growth as an essential part of what it is to be human
Maslow's hiearchy of needs
TOP: Self actualisation
Self esteem
Love and belongingness
Safety and security
Physiological needs
What did Rogers argue?
For personal growth to be achieved, an individual's concept of self must be equivalent or have congruence to their ideal self.
If too big a gap exists the person will experience a state of incongruence and will not be able to reach self-actualisation (usually due to negative feelings of self-worth)
What did Rogers develop to combat incongruence?
Client-centred therapy
What did Rogers suggest that explains incongruence?
a lack of unconditional positive regard/unconditional love from parents. Through client centred therapy, clients can receive the unconditional positive regard they did not receive as a child
(AO3) What is a strength of the HA not being reductionist
Humanists focus on the human experience as a whole (holism) and value the unique experiences (idiographic)
Behaviour is not broken up into smaller components/constituent parts which may be important in understanding behaviour especially within a social context
Higher internal validity due to considering meaningful human behaviour within its real life context