internal biological mechanisms that regulate biological rhythms, particularly the circadian sleep-wake cycle
and while they are internal, they can be influenced by external factors
the SCN is a primary endogenous pacemaker
The suprachiasmatic nucleus (SCN) = a tiny bundle of nerve cells in the hypothalamus which helps maintain circadian rhythms (eg sleep/wake cycle)
Nerve fibres from the eye cross at the optic chains on their way to the right and left visual fields
The SCN lies just above the optic chains and receives information about light from this structure
influence of SCN on the sleep/wake cycle:
DeCoursey et al (chipmunks):
Destroyed SCN connections in the brains of 30 chipmunks which were returned to their natural habitat and observed for 80 days
Their sleep/wake cycle disappeared and many were killed by predators
Ralph et al (hamsters):
Bred ‘mutant’ hamsters with a 20-hour sleep/wake cycle
SCN cells were transplanted from the foetal tissue of these hampered into the brains of normal hamsters
Which then developed cycles of 20 hours
pineal gland and melatonin are endogenous pacemakers
The SCN passes information on day length to the pineal gland which increases production of melatonin during the night
melatonin = a hormone that induces sleep and is inhibited during periods of wakefulness (has also been suggested as a causal factor in seasonal affective disorder)
limitation = SCN research may obscure other body clocks
Body clocks (peripheral oscillators) = are found in many organ and cells (eg lungs, skin)
They are highly influence by the actions of the SCN but can act independently
Damiola et al = showed how changing feeding patterns in mice altered circadian rhythms of cells in the liver for up to 12 hours, leaving the SCN unaffected
Suggests there may be other complex influence on the sleep/wake cycle, aside from the master clock (SCN)
limitation = EPs cannot be studied in isolation
Only in exceptional circumstances are EPs ‘free running‘ and unaffected by the influence of exogenous zeitgebers
Total isolation studies (eg Siffre’s cave study) are rare
In everyday life = pacemakers and zeitgebers interact so it may make little sense to separate the two
Suggests the more researchers attempt to isolate the influence of internal pacemakers, the lower the validity of the research
extra evaluation = ethics
Animal studies of the sleep/wake cycle are justified becuase there are similar mechanisms in all mammals - so generalisation can be made to the human brain
BUT = a disturbing issue is the ethics involved
Animals were exposed to considerable risk in the DeCoursey et al study and most died as a result
Suggests that studies like these cannot be justified and researchers should find alternative ways of studying EPs
strength = real world value for both EPs and EZs
Research has become useful in helping people cope with jet lag and seasonal depression (SAD therapy)