Developed in response to the psychodynamic and behaviourism by Carl Rogers
Studies the whole person and their experiences.
Humans have free will - personal agency.
Humans are good and have an innate desire to better themselves.
Hierarchy of Needs - Maslow
Self Actualisation
Esteem Needs
Belonging and Love Needs
Safety Needs
Physiological Needs
Self Actualisation
Achievingfullpotential
Esteem Needs
Prestige and accomplishment
Belonging and love needs
Intimate relationships and friends
Safety Needs
Security and safety
Physiological Needs
Foods, water, warmth and rest
State of Incongruence
When there is a large gap between the perceived self and ideal self which means self actualisation will not be possible due to negative feelings of self worth.
Conditions of Worth
Parents make love and regards into conditional things.
Client Centred Therapy
Therapist gives the client unconditional positive regard which allows them to grow towards congruence.