Cards (13)

  • Who is the American psychiatrist that proposed a cognitive approach to depression?
    Aaron Beck
  • What does Beck suggest creates vulnerability to depression?
    A person's cognitions and thinking patterns
  • What are the three parts of cognitive vulnerability according to Beck?
    1. Faulty information processing
    2. Negative self-schema
    3. The negative triad
  • What is faulty information processing in the context of depression?
    Focusing on negatives while ignoring positives
  • If a depressed person wins £1 million, what might they focus on instead of the positive outcome?
    The fact someone else won £10 million
  • What is 'black and white thinking' as described by Beck?
    Seeing things as all bad or all good
  • What is a schema in psychological terms?
    A package of ideas and information
  • How does a negative self-schema affect a person's interpretation of information?
    It leads to negative interpretations about oneself
  • What are the three types of negative thinking in Beck's negative triad?
    Negative view of the world, future, and self
  • What does a negative view of the world imply for a depressed person?
    They see the world as cold and hopeless
  • How does a negative view of the future affect a person's mood?
    It reduces hopefulness and enhances depression
  • What kind of thoughts enhance feelings of low self-esteem in depression?
    Thinking 'I am a failure'
  • What are the implications of Beck's cognitive approach to treating depression?
    • Focus on changing negative thought patterns
    • Use cognitive-behavioral therapy (CBT)
    • Encourage positive self-schema development