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• Who proposed a positive psychology curriculum for schools in 2009?

  Seligman
• What do government targets aim to improve in schools?

  Well-being
• What did Teasdale et al. (2000) find about positive psychology?

  It reduces anxiety and depression
• What did Reible et al. (2001) conclude about positive psychology?

  It is effective for the long term
• What does the Foresight Mental Capital report (2008) emphasize?

  Focus on well-being for work
• According to Oswald (2008), what is the benefit of using positive psychology?

  Increased productivity
• What financial benefit does the Boorman Review (2009) suggest from positive psychology?

  It can save money
• How is positive psychology verified?

  It is scientifically verified
• What do Csikszentmihalyi and LeFevre (1989) suggest for happiness?

  Increase 'flow'
• What did Kubzansky and Thruston (2008) find about emotional vitality?

  It reduces heart diseases
• What impact do positive psychology practices have on daily life?

  They reduce stress and anxiety
• What did Gander et al. (2022) find about well-being activities?

  They positively bias beliefs
• What can positive psychology interventions enhance?

  Subjective and psychological well-being
• What was the UK's happiness ranking in 2014?

  7th happiest country
• What was the outcome of the Penn Resiliency Programme?

  Reduced symptoms of depression
• When was the Comprehensive Soldier Fitness Program established?

  August 2008
• What did Cohen's study find about positive emotional states?

  They lead to less severe colds
• How often do people experience 'flow' at work compared to leisure, according to LeFevre?

  More than 3 times as much
• What does Mihaly's "flow theory" suggest about work?

  It can be a major source of happiness
• What did Latter et al. find in their longitudinal study?

  Reduced likelihood of mental health diagnoses