Maintaining water and nitrogen balance in the body (biology only)
Water leaves the body via the lungs during exhalation.
Water, ions and urea are lost from the skin in sweat.
There is no control over water, ion or urea loss by the lungs or skin.
Excess water, ions and urea are removed via the kidneys in the urine.
If body cells lose or gain too much water by osmosis they do not function efficiently.