HOPE 1.2

• recreation


  Any activity that takes place during your free time is

  referred to as
• recreare" which

  means to be refreshed (mapasigla), to relax or to

  enjoy

  It does not follow standard

  rules; it can be done anywhere; and most of all, it

  gives enjoyment and self-satisfaction. Recreation is

  derived from the Latin word
• Active

  recreational

  activities

  include

  jogging,

  swimming,

  hiking,

  biking

  or

  gardening
• Passive

  recreational

  activities


  include

  watching television, listening to music or

  reading books.
• to

  active

  recreation and passive recreation.


  Recreation

  is

  categorized

  into
• Outdoor Recreational Activities


  • Hiking and Trekking

  • Camping

  • Biking

  • Fishing

  • Swimming

  • Picnicking

  • Birdwatching
• Sports and Physical Activities

  • Basketball

  • Soccer (Football)

  • Tennis

  • Volleyball

  • Running or Jogging

  • Yoga

  • Martial Arts

  • Dance
• Indoor Recreational Activities


  • Board Games

  • Video Games

  • Tabletop Role-Playing

  Games (RPGs)

  • Arts and Crafts

  • Cooking or Baking

  • Puzzles
• Social and Group Recreational Activities

  • Concerts or Live

  Performances

  • Parties and Gatherings

  • Barbecues or

  Cookouts

  • Game Nights

  • Karaoke

  • Traveling
• Adventure and Extreme Activities

  • Rock Climbing

  • Skydiving

  • Bungee Jumping

  • Surfing

  • Zip-lining

  • Paragliding

  • Off-roading
• Water Activities


  • Kayaking or Canoeing

  • Snorkeling

  • Stand-Up

  Paddleboarding

  (SUP)

  • Scuba Diving

  • Water Skiing

  • Sailing
• Mind and Relaxation Activities

  • Meditation

  • Reading

  • Gardening

  • Bird Watching

  • Spa and Wellness
• Cultural and Educational Activities

  • Museum Visits

  • Cultural Festivals

  • Cooking Classes

  • Workshops
• scuba diving


  swimming done underwater with self contained underwater breathing apparatus
• underwater diving


  diver uses a scuba set to breathe underwater
• types of diving


  professional diving

  recreational divin
• professional diving


  dive masters/instructor

  oil exploration

  offshore construction

  naval diving

  spear fishing
• recreational diving


  cave diving

  wreck diving

  deep diving

  ice diving
• kayak


  has a covered deck,
• canoe


  is a wide

  open.
• Kayakers


  extend legs and are seated low or

  sometimes on the deck
• Canoer


  , on one hand, sits

  on a raised seat or kneels on the bottom of the boat
• Kayakers can paddle on Lake Baikal in Siberia in which country?

  use double-bladed paddle
• Canoers


  use single-bladed paddle.
• canoe


  " originated from the Carib word

  "kenu
• canoes


  were originally

  made from large trunkd
• North American Indians


  The more well-known version of the canoe was

  introduced by the
• Pesse Canoe, believed to

  be constructed between 8200 and 7600 B.C. was

  found in the Netherlands.

  The oldest known canoe,
• Kayaks or

  "qajak" meaning

  "man's boat" or "hunter's

  boat"
• Kayaks or

  "qajak


  originated from the Inuit tribes of Arctic North

  America.
• Length


  : Longer canoes and kayaks are

  faster. On the other hand, shorter canoes

  and kayaks are more manageable
• Beam (Width):


  Wider canoes and kayaks

  provide better stability. Conversely,

  narrower canoes and kayaks are faster.
• Bottom Shape:

  Flat-bottomed canoes and

  kayaks provide excellent stability. Roundbottomed designs offer increased

  maneuverability. V -bottomed canoes and

  kayaks provide enhanced tracking and

  stability.
• Profile or Side


  Canoe and kayak designs can be

  characterized by their side profiles,

  which include tumblehome, flared, and

  straight sides.

  ​
• Basic Parts of Kayak

  deck

  footbrace

  hatch

  hull

  cockpit
• Deck


  - Top half of the kayak
• Footbrace


  - found inside where feet rest.
• Hatch


  - covering on the deck where food and

  gears can be stored
• Hull


  - bottom half of the kayak.
• Cockpit


  - opening in the kayak's deck where

  the paddler sits