Cards (6)

  • What does this test measure?
    Reaction Time
  • Set up and Equipment
    • Person A holds a 30cm ruler vertically, such that the Person B’s thumb is level with the ‘0’ on the ruler
  • Procedure
    1. Person A should release the ruler unexpectedly
    2. Person B attempts to catch the ruler as quickly as possible between their thumb and finger
    3. The score is the distance in centimetres between the ‘0’ and the point off the catch
  • Measurements and Scoring
    • This gives a measurement of the distance the ruler fell —> The greater the distance, the longer the reaction time
  • Drawing Conclusions
    • A shorter distance measured on the ruler indicates faster reflexes and greater hand-eye coordination
    • A longer distance on the ruler indicates slower reaction times and would suggest that the participant would benefit from drills to enhance hand-eye coordination and reflexes
  • What sports is it suited for ?
    1. Martial Arts
    2. Tennis
    3. Baseball