strengths

• Supporting evidence

  Saisto et al. - expectant mothers that did not transition to their specific demands of motherhood and indulged n negative thinking patterns had increased depressive symptoms

  • Increase credibility as supports Becks explanation
• Practical application - CBT & REBT

  CBT = most effective form of psychotherapy

  March et al. - cbt as effective as antidepressants when treating depression

  • Long-term benefits = reduce relapse + improve productivity for economy