stressor is perceived, the hypothalamus triggers activity in the sympathetic branch of the ANS.
ANS changes from its normal resting state, parasympathetic, to the physiologically aroused, sympathetic
Sends message to adrenal gland
Adrenaline (stress hormone) is then released from the adrenal medulla (area from the adrenal gland) into the bloodstream.
Adrenaline triggers physiological changes in the body necessary for fight or flight responses (e.g. increased heart rate)
Once the threat has passed, the parasympathetic nervous system returns the body to its resting state
working in opposition to the ANS. (rest and digest response)