For a contraction to occur
1. Motor nerve stimulates an impulse or action potential to pass down the neuron to the neuromuscular junction
2. Sarcoplasmic reticulum releases Ca2+ into the muscle cell
3. Calcium binds with troponin allowing actin and myosin to form cross bridges
4. Myosin heads move backwards, pulling the actin over the myosin (power stroke)
5. ATP binds to myosin and converts to ADP+P, releasing energy allowing myosin to detach from the actin and "re-cock" ready to begin again
6. Process continues until cells run out of energy, or there is no more calcium available