At the end of the class, students are asked to use index cards or half-sheets of paper to provide written feedback on the most useful or meaningful thing they have learned and any questions they have as the class ends.
Maintaining a healthy weight can be achieved through 15 minutes per day of physical activity at a moderate intensity, 30 minutes per day of physical activity at a moderate intensity, 45 minutes per day of physical activity at a moderate intensity, or 60 minutes per day of physical activity at a moderate intensity.
Weight loss can be due to decreased intake of food for reasons such as anorexia, dysphagia, vomiting, diarrhea, malabsorption of nutrients, allergic reaction to food, problem with mastication, food aversion, peer pressure, poor food choices, inability to cook, poor cooking habits, inability to access food stores, lack of financial resources.
Common or concerning symptoms of dehydration include changes in weight, usually unintended, anorexia, changes in the sense of taste or smell, difficulty of chewing or swallowing.
Conditions that contribute to dehydration include exposure to excessive heat, excessive exercise in heat, decreased mobility ability to drink, medications (diuretics), vomiting and diarrhea, burn injuries, hemorrhage, jugular vein distention, S3 heart sound, fine crackles in the lungs, dyspnea, alteration in mental status, and urine output and urine specific gravity may be decreased or increased depending on diagnosis.
Conditions that contribute to overhydration include heart failure, kidney failure, liver disease, increased sodium intake, and excessive intravenous fluid.