A strength of Wundt’s introspection is its scientific approach. The use of the same systematic methods makes it more scientific. All introspections were recorded in the controlled environment of the lab, meaning that extraneous variables could be controlled. Also, all instructions were standardised, so all participants received the same instructions and were tested in the same way. This means that valid data could be produced. This helped separate psychology from philosophy and laid the groundwork for the emergence of psychology as a science.