exposing patients to their phobic stimulus without gradual exposure
immediate exposure to frightening situation
flooding sessions are longer than SD sessions - often 2-3 hours
stops phobic responses quickly - there is no option of avoidance so the patient quickly learns that the phobic stimulus is harmless - in classical conditioning this is called extinction
the learned response is extinguished when the conditioned stimulus is encountered without the unconditioned stimulus and no longer produces fear
patient needs to give fully informed consent