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PE Theory
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Ligaments
The role of the
ligaments
is to join
bone to bone.
Ligaments are formed to tough
connective tissue
that
holds the bones together to form the joint.
Function:
Helps keep
joints stable
Prevents unwanted movement that might cause injury, such as a dislocation when playing sport.
Tendons:
The role of the
tendons
is to
join muscle
to
bone.
Tendons are formed of a
tough connective tissue.
Function:
They hold the
muscles to the bone
, so that when the
muscles contracts the muscles
can pull on the bone and cause
movement at joints.