Methods used in Family Therapy
• Pharoah identified examples of how family therapy works: It helps family members achieve a balance between caring for the individual and maintaining their own lives, it reduces anger and guilt, it improves their ability to anticipate and solve problems and forms a therapeutic alliance.
• Families taught to have weekly family meetings solving problems on family and individual goals, resolve conflict between members, and pinpoint stressors.
• Preliminary analysis: Through interviews and observation the therapist identifies strengths and weaknesses of family members and identifies problem behaviors.
• Information transfer - teaching the patient and the family the actual facts about the illness, it's causes, the influence of drug abuse, and the effect of stress and guilt.
• Communication skills training - teach family to listen, to express emotions and to discuss things. Additional communication skills are taught, such as "compromise and negotiation," and "requesting a time out" . This is mainly aimed at lowering expressed emotion.