capillaries - these are involved in the exchange of materials at the tissue
veins - carry blood into heart
the heart pumps blood out at a high pressure so artery walls are strong and elastic. the walls are thick compared to the size of the lumen (the inside)
arteries contain a thick layer of muscle to make them strong and elastic fibres to allow them to stretch
arteries branch into capillaries, which are really tiny blood vessels
capillaries carry the blood really close to the cells of the body so that substances can be exchanged and have permeable walls for diffusion
capillaries supply food and oxygen and take away waste like CO2
capillaries walls are usually one cell thick which increases rate of diffusion by decreasing the distance
capillaries eventually join up to form veins that take blood back to heart
vein walls dont need to be as thick as the blood has less pressure so the walls are thinner
veins have a bigger lumen then arteries to help blood flow despite less pressure
veins also have valves to keep blood flowing in the right direction
valves prevent backflow of blood when muscles contract, they close off the lumen preventing blood from going backwards