- Elements in their standard form/state have an oxidation state of 0 (E.G. F2 is 0)- Elements combined with other elements: Group 1 metals +1Group 2 metals +2F = -1H = +1 (except in metal hydrides .E.G. NaH where this is -1)Oxygen = -2 (except in peroxides where it is -1 and OF2 where it is +2Al = +3Cl = -1 (except in compounds F and O, where it's +ve)In neutral compounds, oxidation states add to give 0