Explain what is wrong and what the patient can expect (natural history)
Address fears and unhelpful beliefs
Relative rest, encouragement of early (safe) return to activity
Discuss likely frequency/ duration of treatment, self-management plan
Discuss patients goals, treatment options, and encourage shared decisions
Symptom control
Ask about pain control
Possible use of passive modalities
Consider analgesics (via qualified provider)
Other strategies
Symptom Control – Manual therapy
Soft tissue treatment techniques
Massage, trigger point release
Passive joint techniques
Joint mobilisation, Joint manipulation
Two main mechanisms for their effect
Mechanical Stimulus
Neurophysiological
Symptom Control - Manual Therapy – Mechanical stimulus
Biomechanical Effects
Transient without long lasting change
Main mechanism is to impact stiffness when it is a barrier to recovery
We are likely impacting tissue extensibility/viscoelastic properties
Current evidenced based practice has moved away from structural changes
We are not putting things back in or feeling if they are out
Symptom Control - Manual Therapy – Neurophysiological Mechanism
Hypoalgesia effect:
Peripheral Mechanisms
Spinal Cord mechanisms
Supraspinal mechanisms
Symptom Control - Manual Therapy – Peripheral Mechanisms
Potential Interaction with the peripheral nervous system
Alters the inflammatory mediators
Potentially influencing nociception
Symptom Control - Manual Therapy – Spinal Cord mechanisms
Impacts on the activation of the Dorsal Horn
Pain gate: nonthreatening sensory input low-threshold Aβ fibres that inhibit nociceptive input from Aδ and C afferent fibres
Resulting an analgesic/hypoalgesia
Neuromuscular response
Changes in afferent activity alters muscle activity
Facilitating movement helps reassure patient as well as causing a neurophysiological response decreasing muscle tone helping to restore normal movement patterns
Symptom Control - Manual Therapy – Supraspinal Mechanisms
Potential to impact via supraspinal mechanisms
Autonomic and opioid response
ACC, amygdala (emotion), PAG, RVM
PAG and RVM impact the Descending modulatory circuits – modulate nociception and pain output
Placebo, expectation and psychological factors (ACC and amygdala)
Relaxation impacts on your nervous system
Placebo can be extremely powerful
Symptom Control - Applying Manual Therapy
Accessory mobilisations
Physiological mobilisations
How can we modify how we do them
Amplitude & Rhythm
Duration and repetitions
Direction
Patient Position
Symptom Control - Contraindications / precautions to Manual Therapy (part 1):
Active Cancer
Osteoporosis
Rheumatoid arthritis
Active inflammatory or infective arthritis
TB
Unremitting night pain/unexplained weight loss
Long term corticosteroid or anticoagulant medications
Symptom Control - Contraindications / precautions to Manual Therapy (part 2):
Pregnancy
Delayed or non union of fracture
Hyper mobility
Acute trauma (fractures, open wounds, sprains)
Congenital or acquired malformations
Acute inflammation
Hemarthrosis
DVT
Disc herniation
Symptom Control - Manual Therapy in Summary:
Can be useful in assessment AND treatment
Short term effect
Use SIN and limiting factor (stiffness or pain) to decide appropriate technique
Use outcome measure to decide effectiveness e.g., Pain VAS, ROM, functional task
Used in combination with active treatment
Build capacity:
Address:
Restriction in joint movement
Strength deficit
Control/ balance/ proprioception
Apply clear evidence based principles of exercise dose and progression
Build capacity:
Always keep assessment problem list + shared goals as the focus
Reduce/remove impact of impairment
Enhance tissue healing
Provide systematic progression of ROM + STRENGTH
Restore function + remove disability
Considerations when building capacity?
FITT principles
What are you aiming to improve:
Passive and active range of motion
Muscle strength vs Muscle endurance
Cardiovascular
ACSM guidelines
Specificity
Overload
Progression
Building Capacity Considerations - Load
Load = The amount of demand placed on the system
Many types of load in the body:
tensile
friction/sheer
compressive
combination
Building Capacity Considerations - Load
Internal Loads: how the individual perceives load / effort
External Loads: objective measurement of training quantity
Return to function:
Advanced rehab
Functional/ sports specific exercise
Increase load
Consider appropriate level and time for return to function (particularly with high performance activities)
Return to Function - Advanced rehab
Follow up Assessment
Activity specific questions
Assists and guides rehab goals and functional progressions
Return to Function - Activity or Sport Specific Questions
Demands of that role
Equipment used and any recent changes
Skill Level
Any note in loss of function or performance
Competition Phases: where are they in their year and what is coming up
Training history: preseason & in-season management and percentage of completion