Cosmetology

• Proper way of standing

  1. Stand straight and tall, with shoulders upright.
  2. Keep a straight spine and do not slouch.
  3. balance the weight of your body equally on both feet.
  4. Keep your shoulders relaxed and your shoulder blades flat.
  5. Keep your chest out and your abdomen flat and tucked in.
  6. Keep your chin up and your head centered over the shoulders.
  7. Let your arms hang loosely
• 1. Sit with your shoulders and hips parallel to the calf of your leg. Be sure your back is also parallel to the back of the chair.
  2. Keep both feet flat on the floor and as close together as possible.
  3. Avoid slouching or leaning forward.Keep your body straight.
  4. Keep your knees even with the hips.
  5. Keep your abdomen flat, your chin up, and your shoulders relaxed.
• 1. Relax your body and keep it straight.
  2. Look straight, keeping your head up.
  3. Keep your shoulders aligned with the rest of the body.
  4. Keep your feet parallel and close together, with the toes pointed straight ahead.
  5. Let your heel touch the ground first as you put each foot down.
  6. Walk with even steps that are neither too long nor too short.
• 1. Do not pick up anything by just bending your body straight. Always bend at the knees, not at the waist.
  2. Use your leg and stomach muscles for lifting, not your lower back.
  3. Keep a heavy object close to your chest as you carry it.
  4. Use both arms in carrying a heavy object.
• Cosmetology is a field that includes specialized areas, such as nail care, hair care and styling, skin care, and make up.
• Cosmetology can be a rewarding profession if you will be equipped with the proper training.
• Cosmetology can also help develop or improve your personality.
• Every cosmetologist must be a model of a pleasant personality.
• Cosmetologists must practice good hygiene at all times because they are promoting not only a pleasant personality but also good health.
• Developing a pleasing personality starts with good grooming.
• Grooming is the proper care of one’s appearance, which includes all the details of the hair, skin, teeth, hands, feet, and the body, as well as one’s clothes and shoes.
• The basics of good grooming include brushing your teeth regularly, visiting your dentist every six months, avoiding eating too much sweets, using mouthwash to freshen your breath, washing your hands before and after meals, after working, playing, or handling anything dirty, before and after working in the kitchen, and after using toilet, using mild soap and water for washing, rinsing and drying your hands and feet completely with a clean towel, keeping your fingernails and toenails short and clean, avoiding wearing tight-fitting shoes to prevent calluses, always wearing clean and well-polishe
• Being well-groomed has its advantages.
• When your clothes and shoes are neat and your whole body is clean and fresh, you feel confident about yourself and in mingling with other people.
• Occasions are a factor in choosing clothes, considering the time, place, and nature of the occasion on which they will be worn.
• Personality development involves being well-groomed, having the correct posture, and wearing appropriate clothes.
• Color is a factor in selecting the right clothes for you, considering your skin color and your build.
• Lines in clothes can make you look taller or shorter.
• Picking up and carrying things involves bending at the knees, not at the waist, using leg and stomach muscles for lifting, keeping a heavy object close to the chest as carried, and using both arms in carrying a heavy object.
• Being young is not an excuse for not behaving properly in public, whether in the company of friends or other people.
• Social graces and etiquette are important in different occasions, considering both actions and speech.
• Design in clothes can make small people look big, while small designs or prints on clothes make big people appear small.
• The latest fashion in dresses may be perfect for your friends, but it could be a disaster for you.
• Playing clothes should allow easy movement, with the material being durable, washable, and absorbent.
• Special occasions require suitably attire, considering the nature of the occasion.
• Before buying and wearing clothes, consider how the garment will look on you.
• School uniforms are a requirement in grade school and high school, with skirt and blouse for girls, and polo and short or long pants for boys.
• Many people fail to realize the serious harm that may result from not picking up and carrying things properly.
• Good posture enhances one’s appearance and improves body functions.
• A good standing posture should not be stiff and strained.
• To have the correct sitting posture sit on a chair that is the right height for you.
• Practice the following to achieve the correct way of walking.
• Relax your body and keep it straight.
• Look straight, keeping your head up.
• Keep your shoulders aligned with the rest of the body.
• Keep your feet parallel and close together, with the toes pointed straight ahead.
• Let your heel touch the ground first as you put each foot down.
• Walk with even steps that are neither too long nor too short.