Constipation is defined as hard and dry feces with delayed defecation, normal frequency of defecation is 3/day to 1/week, symptoms of constipation include abdominal discomfort, headache, loss of appetite, and the causes of constipation include ignoring the urge to defecate, decreased colonic motility accompanying aging, emotional stress and a low bulk diet, obstruction of the large intestine, and impairment of the defecation reflex.