Empathichelping - providing help to make someone fee better
Learning to meet the needs of others
Attachment behavioral system - Psychological drive ti meet your own needs for security
Caregiving behavioral system - Psychological drive focused on meeting others needs
If your own needs aren't met then our attachment system shuts down out caregiving system
Self awareness
The ability to recognize yourself
Mirror mark test
Emerges 18-24 months old
Egocentric
The world is interpreted and perceived in terms of ones own perspective
Theory of mind
The ability to recognize that the thoughts of others differ from your own
emerges by age 4
False - belief task
Parenting practices
Conditionalapproaches - sole use of operant techniques for punishment or rewarding behavior
behavior can become dependent on the reward
Increases introjection - the internalization of the conditional reward of significant other
Inductive discipline - Explaining consequences of a child's actions on others
Emotional challenges in adolescence
spike in hormonal levels
Hypothalamus stimulates release of sex hormones
Volatile emotions
Females experience more bullying if they develop faster
Increase risk of drug abuse and unwanted pregnancies
Promoting self control
Cognitive reframing - learning to look at our experiences through a different frame
Delayed gratification - putting off immediate gratification to focus on linger term goals
Role confusion
Happens when who you are is not allowed or fought against by parents
Why teens do stupid things
Sensation seeking machines
Hedonic values - how much reward you actually get
Positive incentive value - how much rewards you anticipate getting
Adolescence decision making
Ongoing changes in the prefrontal cortex during adolescence
Myelination and synaptic pruning
More likely to make risky decisions especially with peer
Kohlberg's moral development
Preconventional -self interest seeking reward or avoiding punishment
Conventional - regards social conventions and rules as guides for appropriate moral behavior
Postconventional - Considers rules and laws as relative
Social intuitionist model
moral judgment are based on quick intuition and emotion rather than deliberate reasoning
Moraldumbfounding - when a moral issue is presented we have an immediate feeling about what is right or wrong, but when asked to explain why we struggle to explain our reasoning
Erikson's adult stages of psychological development
young adult - Major challenge is intimacy versus isolation
Adulthood - Major challenge is generativity versus stagnation
Aging - Major challenge is ego integrity versus despair
Marrage is associated with longer and happier lives
Gottman's four horsemen of a relationship apocalypse'
Criticism - when you are critical of your partner without contractiveness
Defensiveness - when you are criticized you counter attack
Contempt - One or both partners feels like they are better than the other
Stonewall - one person emotionally shuts down because of emotional overwhelm